Meet the Member

This is the place where our Chrysalis Club Members get to know each other a bit more. We come together monthly to chat with a member who has a topic, a tale or a talent to share – a great chance to find out more about our fabulous members and the lives they lead. If you would like to feature – just get in touch

RISE UP Programme

Delivered as one hour group coaching sessions to our members, this unique programme is designed to give you time and space to revitalise, re-energise and refresh all aspects of your life in the company of other fabulously supportive women. This is where you will learn to Redefine your Intentions, Surpass your Expectations and Unleash your Power to claim the life you deserve!

Join The Chrysalis Club to take part.

StressLess to Happiness Programme

Delivered as one hour workshops to our members, this inspirational programme is designed to help you to enjoy a more peaceful (yet productive) life by showing you how to calm the chaos and manage the madness of everyday multi-tasking.

Join The Chrysalis Club to take part.

Body Love Programme

Delivered as one hour workshops, this refreshingly different programme will help you to see yourself and your body in a whole new beaming light of positivity – it’s time to stop listening to your inner critic and start loving your body NOW!

Join The Chrysalis Club to take part.

Power Hour

An exciting opportunity to listen to some truly inspiring women who don’t just talk the talk but who have also walked the walk. Each month we will have the pleasure of the company of a fabulous female mentor who will share her expertise and experience with our community. This is a place of inspiration, motivation and conversation – don’t forget to bring your coffee (or even a glass of your favourite tipple!)

Join our Facebook Group to join the conversation

Why Weight? Programme

Delivered over 12 weekly sessions, this innovative Programme is designed to help you to escape the drudgery of diets and to move away from an obsession with weight to one of good health, increased energy and a wealth of self-love!

Held each Monday evening at 8pm

RISE UP Roadshow​

A series of exhilarating live events being held across Northern Ireland to celebrate women and all we have to offer to the world!
This full day experience is a chance for you to escape from everyday life and indulge in a day dedicated solely to you! Refreshments, lunch and workbook all included
On this life-changing day you will learn to Redefine your Intentions, Surpass your Expectations and Unleash your Power to claim the life you deserve!
The next RISE UP Roadshow is coming to a venue near you. Contact Us now to be the first to hear about our next event.

Personal Coaching

These personalised in-depth sessions are designed to gently guide, support and empower you along your path of self-discovery. If you are ready to unleash your power and RISE UP, then we should talk.